Weigh In record (no journal entry) for 31 May 2015
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84 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3021 kcal
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Fat: 140.30g | Prot: 148.42g | Carbs: 292.33g.
Lunch: Empanada de Carne, Cerdo Asado, Tarta de Atun. Dinner: Helado, Pizza de Queso. Snacks/Other: Ser Yogurt Bebible, Star Nutrition Premium Whey Protein. more...
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Losing 0.8 kg a Week
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 Comments
Sabes cuantas calorias se queman cada 100 abdominales o sentadillas?
31 May 15 by member: Rous K H
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Madbaires's Weight History
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