Weigh In record (no journal entry) for 05 March 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 65.97g | Prot: 100.34g | Carbs: 201.53g.
Breakfast: Sello Rojo Leche Entera, Frijoles Refritos Caseros , Tortillas de Maíz, Huevo Frito, Nopales. Lunch: Pollo Rostizado, Zanahoria Cocida, Crema de Leche, Papa Cocida, Sopa de Coditos con Crema , Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Dinner: Plátano, Avena con Leche. Snacks/Other: Fresas. more...
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steady weight
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fredo861's Weight History
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