|
昨天晚餐吃油飯～
|
64.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 49.84g | Prot: 90.09g | Carbs: 236.45g.
Breakfast: 味全 簡單點優酪乳 無加糖, 家樂福 紅豆餡餅, 義美 戚風蛋糕. Lunch: 爭鮮 生干貝握壽司, 爭鮮 鮮蝦握壽司, 爭鮮 鮮蝦握壽司, Costco 酥炸鱈魚塊, 爭鮮 花枝壽司, 爭鮮 鮭魚握壽司. Dinner: 台灣G霸 干貝山藥排骨湯, 咖哩飯. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa_880's Weight History
|