Weigh In record (no journal entry) for 01 March 2024
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 9.11g | Prot: 43.32g | Carbs: 59.12g.
Breakfast: Arándanos, Hacendado Leche Semidesnatada, Café, Cola Cao Colacao 0% Fibra , Hacendado Yogur de Proteinas Mango Maracuyá, Almendras, Carrefour Bio Kefir de Leche de Oveja 0%, Mercadona Copos de Avena. Lunch: Hacendado Lentejas Cocidas. more...
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Losing 1.4 kg a Week
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facendac's Weight History
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