Weigh In record (no journal entry) for 29 February 2024
|
52.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1347 kcal
|
Fat: 71.60g | Prot: 41.38g | Carbs: 142.33g.
Breakfast: 黑咖啡, 南瓜子, 有殼花生(不吃殼), 黑咖啡, 南瓜子, 有殼花生(不吃殼). Lunch: 頂呱呱 地瓜薯條, 黑咖啡, 水煮蛋, 巧克力威化餅乾. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|