Weigh In record (no journal entry) for 28 February 2024
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74.3 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1258 kcal
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Fat: 68.03g | Prot: 27.63g | Carbs: 133.11g.
Breakfast: Dunkin Donuts Double Chocolate Donuts, Kanzler Singles Keju, Putih Telur Matang, Indomie Mi Goreng Cabe Ijo, Dunkin Donuts Double Chocolate Donuts . more...
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Losing 0.4 kg a Week
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shahnaz.berliani's Weight History
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