Weigh In record (no journal entry) for 26 February 2024
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1403 kcal
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Fat: 34.15g | Prot: 93.49g | Carbs: 174.64g.
Breakfast: Dolce Gusto Café con Leche, Hacendado Queso Crema Light, Huevo, Komvida Kombucha Frutos Rojos, Hacendado Aguacate, Carrefour Bio Kefir de Leche de Oveja 0%, Harina Pan Harina Pan, Mercadona Copos de Avena. Lunch: Crema de Verduras, Hacendado Soja Texturizada, Hacendado Macarrones. Dinner: Lechuga, Tomates Cherry, Hacendado Guacamole Hacendado, Salmón Ahumado, Mayonesa. Snacks/Other: Hacendado Sándwich Nata . more...
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Losing 0.2 kg a Week
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facendac's Weight History
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