Weigh In record (no journal entry) for 24 February 2024
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51.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2168 kcal
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Fat: 100.54g | Prot: 68.45g | Carbs: 251.28g.
Breakfast: 黑咖啡, 南瓜子, 水煮蛋, 桂圓乾, 有殼花生（不吃殼）. Lunch: 黑咖啡, 水煮蛋. Dinner: 油條, 蔥抓餅, 黑咖啡, 水煮蛋, 豆舖子 黑糖饅頭, 桂冠 芝麻湯圓. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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