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體脂34.3%，內臟脂肪5
昨晚吃水餃、酸辣湯，胖胖！
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1545 kcal
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Fat: 61.52g | Prot: 77.11g | Carbs: 172.50g.
Breakfast: 百香果, 7-11 甜辣醬, 油飯. Lunch: 豆包, 小番茄（葡萄形狀）, 牛頭牌 玉米粒, 湯, Costco 烤雞大腿, 炒青菜, 肉燥, 拿鐵咖啡. Dinner: 鮮奶茶, 水煮蛋, 7-11 麻辣臭豆腐. Snacks/Other: 百香果. more...
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1682 kcal
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Exercise:
Standing - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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papa_880's Weight History
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