Weigh In record (no journal entry) for 24 May 2015
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 84.67g | Prot: 214.59g | Carbs: 176.90g.
Breakfast: Queso Fresco, Huevo, Quaker Avena Tradicional, Manzana, Ser Yogurt Bebible. Lunch: Canale Fideos Coditos, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Manzana, Aceite de Oliva Extra Virgen, Huevo, Carrefour Atún en Trozos al Natural. Snacks/Other: Cacahuates sin Sal Secos Tostados, Manzana, Star Nutrition Premium Whey Protein. more...
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Gaining 1.1 kg a Week
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Madbaires's Weight History
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