Weigh In record (no journal entry) for 22 May 2015
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103 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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1282 kcal
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Fat: 50.84g | Prot: 92.24g | Carbs: 107.39g.
Breakfast: Albicocche, Tè (Infuso). Lunch: Caffè (dalla Moca), Pane Bianco, Mandara Mozzarella di Latte di Bufala, Vallericca Cuori di Iceberg. Dinner: Fragole, Orogel Finocchi Gratinati, Carne di Petto di Tacchino, Carne e Pelle (Cotto, Arrosto). Snacks/Other: Albicocche, Milbona Yogurt Bianco con Zucchero di Canna. more...
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2823 kcal
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Exercise:
Sexual Activity - 10 minutes, Sitting - 1 hour, Showering - 10 minutes, Cleaning - 1 hour, Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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emanuelazanin 's Weight History
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