Weigh In record (no journal entry) for 13 February 2024
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102.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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134 kcal
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Fat: 4.38g | Prot: 6.74g | Carbs: 16.23g.
Breakfast: Pão de Queijo de Frigideira, Café Expresso. more...
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Losing 0.4 kg a Week
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Oliveira 31's Weight History
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