Weigh In record (no journal entry) for 20 May 2015
|
107 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
3373 kcal
|
Fat: 45.80g | Prot: 372.48g | Carbs: 154.86g.
Breakfast: La Salteña Pan Doble Salvado Light, Whey Protein, Café, Tregar Queso Blanco Light. Lunch: Papa al Horno (sin Comer la Cáscara), Batata, Pechuga de Pollo. Dinner: Pechuga de Pollo. Snacks/Other: Mate, Whey Protein, Quilmes Cerveza, Manzana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernanganen's Weight History
|