Weigh In record (no journal entry) for 09 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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183 kcal
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Fat: 10.67g | Prot: 8.35g | Carbs: 12.67g.
Breakfast: Махеев Майонез, Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Корона Хлеб Тостовый "Чайный". more...
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Losing 2.8 kg a Week
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