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體脂33.5%，內臟脂肪5
確診第五天
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1606 kcal
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Fat: 76.20g | Prot: 92.17g | Carbs: 146.41g.
Breakfast: 小仁泉 紅茶豆漿, 煎雞蛋, 麥味登 黑胡椒豬排湯種. Lunch: 7-11 熱拿鐵（大）, 燙青菜, 控肉. Dinner: 7-11 黃金蛋炒飯, 雞胸肉. Snacks/Other: 櫻桃. more...
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Gaining 2.5 kg a Week
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papa_880's Weight History
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