Weigh In record (no journal entry) for 01 February 2024
|
111 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
216 kcal
|
Fat: 12.03g | Prot: 11.48g | Carbs: 15.03g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IVS_sergey's Weight History
|