|
體脂34.2%，內臟脂肪5
昨天晚上吃酸菜白肉小火鍋
整個把湯喝完，今天立刻水腫
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1548 kcal
|
Fat: 92.28g | Prot: 62.49g | Carbs: 121.24g.
Lunch: Kiki 泰式奶茶, 全聯 豬梅花肉, 家樂福 牛肉片, 蓮藕, 蔬菜, 椰奶, 冬蔭功湯, 宏裕行 鮮蝦漿, 月亮蝦餅. Dinner: 南瓜粥. Snacks/Other: 黑咖啡. more...
|
|
1562 kcal
|
Exercise:
Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa_880's Weight History
|