Weigh In record (no journal entry) for 21 January 2024
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51.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1725 kcal
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Fat: 68.58g | Prot: 62.52g | Carbs: 199.13g.
Breakfast: 黑咖啡, Costco 肉桂粉, 水煮蛋, 有殼花生（不吃殼）, 南瓜子. Lunch: 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉, 威士忌酒, 全家 大熱仙女紅茶, 全家 熔岩巧克力蛋糕, 呷七碗 麻油米糕, 義美 古早傳統豆干. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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