Weigh In record (no journal entry) for 08 May 2015
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75.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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2239 kcal
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Fat: 157.05g | Prot: 113.40g | Carbs: 51.46g.
Breakfast: Café, Nueces, Panceta, Aguacates, Huevo Frito sin Grasa. Lunch: Albaricoques, Scitec Nutrition 100% Whey Protein. Dinner: Vino Tinto de Mesa, Queso Añejo, Jamón Ibérico de Bellota, Flota del Norte Filetes de Anchoa en Aceite de Oliva. Snacks/Other: Nueces. more...
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3243 kcal
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Exercise:
Desk Work - 5 hours, Weight Training (moderate) - 1 hour, Weight Training (Bodybuilding) - 39 minutes, Pilates - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 51 minutes. more...
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GabrielFdez's Weight History
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