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bbratt
Journal
17 Jan 24
bbratt's Journal, 17 Jan 24
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Weigh In record (no journal entry) for 17 January 2024
109.3 kg
Lost so far:
0 kg
.
Still to go:
18.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 January 2024:
1759 kcal
Fat: 89.42g | Prot: 67.96g | Carbs: 173.18g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar, Great Value All Natural Apple Sauce (No Sugar Added), Boiled Potato (Fat Added in Cooking).
Lunch:
Bubba's 33 Original Fries, Bubba's33 Bacon Guacamole Burger.
Snacks/Other:
Girl Scout Cookies Caramel DeLites, Ferrero Ferrero Rocher Fine Hazelnut Chocolates.
more...
3756 kcal
Exercise:
Driving - 1 hour and 8 minutes, Desk Work - 11 hours, Sleeping - 7 hours and 22 minutes, Daily Hygeine - 30 minutes, Sitting - 4 hours.
more...
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bbratt's Weight History
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