bbratt
Joined March 2011
Posts
106
Following
5
Followers
3
Weight History

Start Weight
109.3 kg
Lost so far: 4.0 kg

Current Weight
105.3 kg
Performance: Losing 0.8 kg a Week

Goal weight
90.7 kg
Still to go: 14.6 kg

bbratt's Weight History


Following

-Diablo
Last weigh in: Losing 1.3 kg a Week Down
 
Debbie Cousins
Last weigh in: Losing 0.2 kg a Week Down
sunshinetrugillo
Last weigh in: Losing 0.6 kg a Week Down
 
CarisaLee
Last weigh in: Gaining 0.0 kg a Week Up

bbratt's Cook Book

Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calories: 242kcal | Fat: 10.03g | Carbs: 7.17g | Prot: 29.45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 108kcal | Fat: 5.91g | Carbs: 10.87g | Prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
View Complete Cook Book

bbratt's Recent Food & Exercise


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