Weigh In record (no journal entry) for 04 May 2015
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100.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 90.66g | Prot: 111.32g | Carbs: 147.25g.
Breakfast: Loncoleche Leche Entera sin Lactosa, Kiwi, Copacabana Cacao Amargo, Plátano, Nueces, Almendras. Lunch: Aceite de Oliva Extra Virgen, Unimarc Posta Negra, Cebolletas o Cebollas de Primavera, Morrón, Tomates, Cebollas. Dinner: Tomates, Palta, Alcopa Merluza. Snacks/Other: Copacabana Cacao Amargo, Loncoleche Leche Entera sin Lactosa, Nueces, Almendras. more...
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Losing 4.2 kg a Week
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SirMangy's Weight History
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