Weigh In record (no journal entry) for 07 January 2024
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68.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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2027 kcal
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Fat: 94.02g | Prot: 124.59g | Carbs: 188.85g.
Breakfast: Veganz Edelmarzipan-Riegel Walnuss, Seeberger Sonnenblumenkerne, Himbeeren, Erdbeeren, Milbona Bio Speisequark Magerstufe. Lunch: Schwarze Oliven, Avocado, Mais, Berida Räucherlachs. Dinner: Babybel Mini Babybel Absolut Light, Apfel, Rios Karamell Riegel, Gekochtes Ei. Snacks/Other: Storck Super Dickmanns. more...
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steady weight
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tania1820's Weight History
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