Weigh In record (no journal entry) for 06 January 2024
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1526 kcal
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Fat: 42.58g | Prot: 103.15g | Carbs: 183.17g.
Breakfast: Hacendado Chocolate Negro 72%, Hacendado Leche Soja Calcio, Hojuelas de Avena, Plátano, Café con Leche Descremada. Lunch: Hacendado Zanahoria Rallada , Mayonesa, Hacendado Contramuslos de Pollo sin Piel, Hacendado Salsa BBQ, Hacendado Judia Verde Plana, Tomates Cherry, Hacendado Arroz Blanco. Snacks/Other: Café Cortado, Hacendado Yogur de Proteinas Mango Maracuyá, Huesitos Huesitos, Mercadona Pan Integral 100%, Eroski Queso Edam, Pechuga de Pavo, Uva Negra. more...
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Gaining 0.0 kg a Week
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facendac's Weight History
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