Weigh In record (no journal entry) for 03 May 2015
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100.7 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 89.49g | Prot: 74.60g | Carbs: 93.64g.
Breakfast: Kiwi, Almendras. Lunch: Huevo Cocido, Espinacas, Palta, Morrón, Alcopa Merluza, Alcopa Filete de Reineta. Dinner: Almendras, Nueces. Snacks/Other: Plátano, Almendras. more...
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3193 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SirMangy's Weight History
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