Weigh In record (no journal entry) for 01 January 2024
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43 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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978 kcal
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Fat: 33.22g | Prot: 110.79g | Carbs: 57.19g.
Breakfast: Clara de Huevo, Palta, Amanda Yerba Mate Diluida sin Azúcar, Greating Galletas de Arroz Integral sin Sal. Lunch: Lechuga Iceberg (Incluye los Arrepollos), Pepino (Pelado), Verdadera Pechuga de Pollo a la Plancha. Dinner: Greating Galletas de Arroz Integral sin Sal, Palta, Clara de Huevo. Snacks/Other: Clara de Huevo, Verdadera Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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turiruru's Weight History
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