Weigh In record (no journal entry) for 31 December 2023
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68.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1428 kcal
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Fat: 30.20g | Prot: 55.22g | Carbs: 237.59g.
Breakfast: Mövenpick Marmelade, Géramont Cremig Leicht 16%, Grafschafter Weizen Sandwich American Style, Milbona High Protein Quarkriegel, Kaki. Dinner: REWE Bio Edamame, Sushi. more...
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Losing 8.4 kg a Week
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tania1820's Weight History
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