Bella Cheshire's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015
42 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:
933 kcal Fat: 27.42g | Prot: 30.76g | Carbs: 141.10g.   Breakfast: Costa Frac Chocolate, Lider Queque Arena, Colun Leche Semi Descremada. Lunch: Costa Deli Cookies Chips, Lechuga, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lucchetti Salsa de Tomate, Carozzi Spaghetti 5. Dinner: PF Pate Sabor Ternera, Hallulla, Manzana, Té Endulzados con Azúcar, Chocolate, Té Endulzados con Azúcar. more...
1338 kcal Exercise: Shopping - 45 minutes, Housework - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
steady weight

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Bella Cheshire's Weight History


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