Weigh In record (no journal entry) for 30 April 2015
|
101 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Fat: 40.41g | Prot: 102.30g | Carbs: 361.57g.
Breakfast: Leche Entera sin Lactosa, Canela, Copacabana Cacao Amargo, Plátano, Quaker Avena Tradicional. Lunch: Tomates, Unimarc Posta Negra, Patatas Cocidas. Dinner: Los Alerces Mantequilla, Tomates, Huevo Cocido, Patatas Cocidas. Snacks/Other: Castañas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy's Weight History
|