Weigh In record (no journal entry) for 24 December 2023
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50 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1305 kcal
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Fat: 52.35g | Prot: 68.17g | Carbs: 140.90g.
Breakfast: 黑咖啡. Lunch: 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司, 爭鮮 鯖魚壽司, 爭鮮 極炙鮭魚三味, 爭鮮 鮭魚生魚片, 爭鮮 鮮蝦握壽司, Häagen-Dazs 巧克力冰淇淋, 爭鮮 烤鮭魚肚壽司, 爭鮮 釀造醬油. Dinner: 本家生機 滷香豆干. more...
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Gaining 3.5 kg a Week
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Julia-yeh's Weight History
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