Weigh In record (no journal entry) for 28 April 2015
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101 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 112.42g | Prot: 156.38g | Carbs: 29.00g.
Breakfast: Huevo Cocido, Van Camp's Atún en Agua. Lunch: Espinacas, Aceite de Oliva Extra Virgen, Huevo Cocido, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Piñones. Snacks/Other: Cafe Grano Molido, Almendras. more...
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Losing 6.3 kg a Week
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SirMangy's Weight History
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