Weigh In record (no journal entry) for 17 December 2023
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50.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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232 kcal
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Fat: 11.07g | Prot: 13.39g | Carbs: 10.39g.
Breakfast: 7-11 茶葉蛋, 黑咖啡, 有殼花生（不吃殼）. Lunch: KIRIN 一番搾啤酒. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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