SirMangy's Journal, 27 Apr 15

SirMangy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2015

101.9 kg Lost so far: 4.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1652 kcal

Fat: 98.38g | Prot: 155.74g | Carbs: 27.85g. Breakfast: Pechugas de Pollo (o Cocidas), Huevo Revuelto. Lunch: Pechugas de Pollo (o Cocidas). Dinner: Almendras, Sierra. Snacks/Other: Tostaduría Saldaña Castañas de Cajú. more...

2670 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SirMangy's Weight History

View Complete History

SirMangy's Journal, 27 Apr 15

Submit a Comment

SirMangy's Weight History