Weigh In record (no journal entry) for 26 April 2015
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 46.59g | Prot: 77.05g | Carbs: 194.34g.
Breakfast: General Mills Original Cheerios, Tropicana Orange Juice, 1% Fat Milk, Tea with Milk. Lunch: Soup's On Broccoli Soup, Plain Bread Sticks, e.d. Smith No Sugar Added Raspberry Jam, Villaggio 100% Whole Wheat Bread, Orange, Unsalted Butter Stick, Tea with Milk. Dinner: Table Wine, Wine Cooler, Pineapple, Mixed Salad Greens, Thousand Island Salad Dressing, Tea with Milk, Iogo Vanilla Yogurt 0%, cod, white wine, plum tomatoes, garlic, olive oil, potatoes. more...
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Losing 0.2 kg a Week
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