Weigh In record (no journal entry) for 26 April 2015
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42 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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1099 kcal
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Fat: 29.63g | Prot: 68.66g | Carbs: 140.30g.
Breakfast: Plátano, Iansa Azúcar Blanca Granulada, Nescafé Tradición, San Jorge Jamón Colonial, Marraqueta sin Miga, Pan de Viena o Francés (Incluye Masa Fermentada). Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Tallarines al Huevo (Enriquecidos, Cocidos), Lechuga. Dinner: PF Jamón Pierna Grado 2, Marraqueta sin Miga, San Jorge Jamón Colonial, Costa Deli Cookies Chips, Iansa Azúcar Blanca Granulada, Té (Infusión), Activia Yogurt Frutilla Zero. more...
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1122 kcal
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Exercise:
Shopping - 45 minutes, Housework - 30 minutes, Bathing - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Bella Cheshire's Weight History
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