Weigh In record (no journal entry) for 09 December 2023
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67.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2014 kcal
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Fat: 44.66g | Prot: 135.25g | Carbs: 268.18g.
Breakfast: Milbona High Protein Karamell Pudding, Kaki, Blaubeeren, Banane, Milbona High Protein Quarkriegel Salzkaramell, Milbona Bio Frische Fettarme Milch, Crownfield Früchte Hafer Müsli. Lunch: Hengstenberg Altmeister, Zwiebeln, Bio Natives Oliven Öl Extra, Weißkohl, Hähnchenbrustfilet, Kartoffeln. Dinner: Favorina Edel Nougat Happen , Storck Schoko Toffees, Lambertz Lebkuchenkonfekt Petits Soleils, REWE Beste Wahl Vollmilch Schokolade. more...
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Gaining 0.7 kg a Week
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tania1820's Weight History
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