Neka you are doing fantastic. The time will fly and you will be able to look back and see what a gift you have been giving yourself and all those who love you. Congratulations love.
06 Dec 23 by member: Yearofhealth2023
|
06 Dec 23 by member: CharlieLovesChaplin
|
It makes a lot of sense to me; small goals are much more achievable than large ones. Not to mention achieving small goals and setting benchmarks mean you're much more likely to stay consistent long-term both in the losing process and during maintenance. Keep rocking out! 👍😎
06 Dec 23 by member: Leah_guffey
|
Best of luck on you health journey 👍👍👍👍
06 Dec 23 by member: ocean_girl
|
06 Dec 23 by member: Yafreaka
|
Excellent 👌, love goals👏👏
08 Dec 23 by member: cmj29
|
Hard work does pay off! Great job!👍👍
08 Dec 23 by member: Diana 1234
|