Weigh In record (no journal entry) for 25 November 2023
|
68 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
2041 kcal
|
Fat: 96.27g | Prot: 121.98g | Carbs: 178.22g.
Breakfast: Lidl Laugeneck mit Saaten, Lindenhof High Protein Minis, Mandarine, Kaki, Birnen. Lunch: Birnen, Géramont Géramont mit Joghurt, Mister Choc Choco Softies, Favorina Lübecker Edelmarzipan, Lidl Laugeneck mit Saaten, K-Classic Ganze Nuss. Dinner: Landjunker Hähnchen Unterkeulen, Champignons. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|