Weigh In record (no journal entry) for 25 November 2023
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87.3 kg
Lost so far: 7.0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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74 kcal
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Fat: 6.59g | Prot: 2.85g | Carbs: 1.66g.
Snacks/Other: Keto Peanut Butter Cookie. more...
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Gaining 2.9 kg a Week
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ORshelly's Weight History
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