Weigh In record (no journal entry) for 24 November 2023
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58.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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496 kcal
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Fat: 7.20g | Prot: 10.41g | Carbs: 75.04g.
Breakfast: 飯糰. Snacks/Other: 得正 焙烏龍茶凍. more...
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Gaining 0.7 kg a Week
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papa_880's Weight History
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