Weigh In record (no journal entry) for 22 November 2023
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88.4 kg
Lost so far: 5.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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370 kcal
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Fat: 27.00g | Prot: 18.00g | Carbs: 16.00g.
Breakfast: Starbucks Bacon & Gruyère Egg Bites. Snacks/Other: Slim-Fast Keto Fat Bomb Iced Lemon Drop. more...
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Gaining 1.9 kg a Week
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ORshelly's Weight History
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