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@michelinogi
Journal
19 Nov 23
@michelinogi's Journal, 19 Nov 23
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Weigh In record (no journal entry) for 19 November 2023
68.5 kg
Lost so far:
11 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2023:
1450 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.3 kg a Week
3 Supporters
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@michelinogi's Weight History
View Complete History