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@michelinogi
@michelinogi
Joined June 2020
Posts
227
Following
1
Followers
66
Weight History
Start Weight
79.5 kg
Lost so far:
8.7 kg
Current Weight
70.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65 kg
Still to go:
5.8 kg
Follow
Maquiadora Social 💋 | Instagram Profissional: @contornoeluz
Estudante de Ed.Física - Futura Personal Trainer 💪🏻
@michelinogi's Weight History
View Complete History
Following
ClauKaki
Last weigh in:
Losing 1.4 kg a Week
@michelinogi's Cook Book
Calories: 221kcal | Fat: 1.42g | Carbs: 41.28g | Prot: 12.62g
Vitamina de Mamão com Banana
Adoçado naturalmente, delicioso e saudável.
Calories: 80kcal | Fat: 0.31g | Carbs: 19.24g | Prot: 2.01g
Suco Pré-Treino
Saudável, rápido e gostoso.
View Complete Cook Book
@michelinogi's Recent Food & Exercise
Café
Patê de atum
Pão De Forma
Weight Training (Bodybuilding)
Aerobics
Weight Training (moderate)
View Diet Calendar
