|
Iron Gym OP.
Desde el lunes.
|
103.6 kg
Lost so far: 2.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
2205 kcal
|
Fat: 132.35g | Prot: 165.19g | Carbs: 95.15g.
Breakfast: Nueces, Colun Leche Semi Descremada. Lunch: Pechugas de Pollo (o Cocidas), Lentejas con Arroz. Dinner: Colun Leche Entera, Nueces, Piñones. Snacks/Other: Pechugas de Pollo (o Cocidas), Huevo Revuelto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy's Weight History
|