Weigh In record (no journal entry) for 06 August 2011
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 13.20g | Prot: 9.64g | Carbs: 94.94g.
Breakfast: Frozen Mixed Berries, Organic Raw Blue Agave Syrup, Plain Pancakes. Snacks/Other: Ice Cream Sandwiches - Vanilla. more...
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steady weight
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