Weigh In record (no journal entry) for 17 April 2015
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 21.28g | Prot: 31.64g | Carbs: 84.06g.
Breakfast: Coffee-Mate Natural Bliss Hazelnut Coffee Creamer, Nature's Promise Natural Fresh Large Brown Eggs, Coffee (Brewed From Grounds). Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Granny Smith Apples. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Losing 1.6 kg a Week
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Amanda Agrusa's Weight History
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