Weigh In record (no journal entry) for 17 April 2015
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103.6 kg
Lost so far: 2.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 101.27g | Prot: 143.51g | Carbs: 102.50g.
Breakfast: Van Camp's Atún en Agua, Huevo Revuelto. Lunch: Soprole Yogurt Natural, Colun Leche Descremada, Plátano, Maní, Whey Protein. Dinner: Huevo Revuelto, Van Camp's Atún en Agua. Snacks/Other: Nueces, Fuchs Pan Molde Integral, PF Pechuga de Pollo Cocida. more...
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Losing 2.1 kg a Week
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SirMangy's Weight History
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