Weigh In record (no journal entry) for 11 November 2023
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1444 kcal
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Fat: 114.36g | Prot: 65.13g | Carbs: 34.36g.
Breakfast: Café con Leche, Lincoln Galletitas Vainilla. Lunch: Tira de Asado. more...
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Losing 2.5 kg a Week
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luddmilanicole's Weight History
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