Weigh In record (no journal entry) for 07 November 2023
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66.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1795 kcal
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Fat: 62.26g | Prot: 108.17g | Carbs: 208.93g.
Breakfast: Vemondo Bio Mandel Ohne Zucker, Kania Senf Scharf, Milbona Quark Magerstufe, Pellkartoffeln, Gut Ponholz Hähnchenschenkel mit Rückenstück, Hokkaido Kürbis, Aubergine, Champignons. Dinner: Maribel 50% Weniger Zucker Aprikose, Feigen, Rügener Bade Junge der Leichte, Schluckwerder Qualitäts Marzipan, Penny Markt Partybrot. more...
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Losing 2.1 kg a Week
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tania1820's Weight History
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