Weigh In record (no journal entry) for 02 November 2023
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68 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1991 kcal
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Fat: 60.30g | Prot: 119.87g | Carbs: 242.04g.
Breakfast: Elite Joghurt Mild 3,8% Laktosefrei, Apfel, Honig, Myprotein Impact Diet Whey Cookies & Cream Flavour, Jeden Tag Vollkorn Haferflocken. Lunch: Bamboo Garden Tamarindenpaste , Almare Garnelen Knoblauch-Chili, Vitasia White Tiger Garnelen Thai Curry Style, Real Thai Fish Sauce, Cock Brand Red Curry Paste, Ei, Nico Frisch Mungobohnensprossen, Zwiebeln, Bamboo Garden Reisnudeln, Erdnüsse, Bertolli Natives Olivenöl Extra. Dinner: Storck Werthers Original, Dole Mandarinen, Ehrmann High Protein Pistacia Style Mousse. more...
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Gaining 2.5 kg a Week
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tania1820's Weight History
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